Breastfeeding
Personal guidance, tailored to your situation, whether you are still pregnant or have already started breastfeeding.
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Uitleg en praktische kennis, waaronder:
Breast anatomy and its role in feeding
Milk production and how to stimulate it
Breast hygiene and practical care
How to optimize your breastfeeding
Recognizing hunger signals
Application techniques and safe, comfortable positions
Different breastfeeding positions that are comfortable for you
Expressing and storing breast milk
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Home care
The session takes place at your home, during pregnancy or after birth. The sessions are billed to your health insurance fund.
Birth preparation
Space for personal questions, doubts and wishes, so that you can look forward to the birth with confidence, knowledge and peace.
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Understanding the birthing process
The different types of contractions
How to manage labor at home and when to go to the hospital
Pain relief and comfort during labor
Positions during labor and birthing positions
The role of your partner
What happens during an induction or cesarean section
First care after birth
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Practical tips and techniques
So that you are prepared for both the physical and emotional aspects of childbirth.